Welcome

Welcome to my Website! If you’re looking for a professional massage therapist, you’ve come to the right place.

I am trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques I use in my work.

Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.

I am currently accepting new clients in Pinellas County Florida.

Benefits of Massage

Massage Therapy is a proven and effective means of relaxation and stress relief. Therapeutic massage is increasingly being recommended by doctors and other health care professionals to complement traditional medicine as research proves its healing effects.

Here are some of the ways massage can help improve a person’s health:

  • Increases Blood Circulation and Lymph Flow
  • Reduces Heart Rate and Blood Pressure
  • Reduces Stress and Tension
  • Relieves Chronic and Temporary Pain
  • Improves Flexibility
  • Increases Levels off Serotonin, Protecting Against Depression
  • Increases Endorphins, the Body’s Natural Painkillers
  • Strengthens the Immune System
  • Premature Infants Gain Weight Faster When Massaged
  • Prevents Sports Injuries And Increases Athletic Performance
  • Helps Relieve Tension, Sinus And Migraine Headaches
  • Alleviates Carpal Tunnel Syndrome, Asthma, Bronchitis, Arthritis and more

 

Types of Massage that I offer - I am certified in Swedish Massage, Neuromuscular Therapy, and Myofacial Release.  I have a strong education and knowledge in Sports Massage.

  • Swedish Massage –a system of massage using kneading, stroking and friction techniques to promote relaxation, increase circulation and reduce stress. The therapist, using massage oil, manipulates muscles with a variety of stokes. Active or passive movement of the joints may also be part of the massage.
  • Myofascial Release – a form of massage involving manipulation and stretching of the connective tissue (fascia) that surrounds the muscles of the body. Long, gentle sliding and stretching strokes are used to release muscle tension by gently releasing restrictions in the connective tissue layer to rebalance the body.
  • Neuromuscular Therapy (NMT) – this treatment applies pressure to specific points in the muscles that are painfully irritated (trigger points) to stop the spasms and pain and restoring structural integrity to the muscle. Also known as Trigger Point Therapy
  • Sports Massage – to help prevent athletic injury, keep the body flexible and assist in the recovery process.  It is sometimes combined with other massage techniques to meet the needs of a particular sport.

Thanks for visiting, and have a great day.

 

FL License - MA62155